INCREASE YOUR CONFIDENCE AND BOOST YOUR PHYSICAL FITNESS LEVELS WHILE UNDERSTANDING CRUCIAL SELF-DEFENSE SKILLS; FIND OUT EXACTLY HOW THESE COURSES CAN FAVORABLY INFLUENCE YOUR EVERYDAY LIFE IN UNFORESEEN MEANS

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Author-Kaufman WorkmanMartial arts have a fascinating history that spans centuries and continents. You might discover it fascinating just how old methods like Shuai Jiao and Kalaripayattu prepared for contemporary combat techniques. These techniques not just stress physical skills yet also show the societies that birthed them. As you discover their

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